Probiotics are the good bacteria for your body. We have trillions of bad bacteria in our bodies that makes us weaker as it attacks our immune system. By adding probiotics into your body, you are choosing to replenish the natural balance in your gut. Fermalife contains 10 BILLION CFU’s per serving while other probiotics in the market offers 1 billion CFU’s per capsule. That means by drinking 1 packet of Fermalife, you will get 10x that amount. Probiotic capsules are available in the market but may be costly.